Welcome to Jaeger Sports

Jaeger Sports is a Southern California-based organization dedicated to developing athletes in the three most neglected aspects of the game: Arm Conditioning/Arm Strength, Mental Training and Flexibility/Balance.

"If you learn how to trust and commit to your process, the results take care of themselves" — Alan Jaeger

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Batters Box Management

Source: Collegiate Baseball Magazine|Published: January 2014 By Alan Jaeger     Part 2 of a two part series: Batters Box Management   Introduction (Part 2 of a 2 Part Series) The Swing follows the mind, not the other way... [more]

Mental Game: Mound Management

          Source: Collegiate Baseball Magazine|Published: January 2014 By Alan Jaeger (Part 1 of a 2 Part Series) Mental Game Management: In Game Strategies for Pitchers and Hitters Process Oriented: To be cons... [more]

Jaeger Sports Softball Off-Season Throw

Introduction For years, we have been asked a number of questions about the frequency and intensity of throwing for pitchers and position players, both for the Off-Season and In-Season. Questions like, When should I start my throwing program... [more]

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