Jaeger Sports :: Store :: Thrive on Throwing

Testimonials

“

The Jaeger Training Program has really developed me physically as well as mentally...the mental...see more” Michael Montgomery
Pitcher, Kansas City Royals, 2009 Minor League Pitcher of the Year Player Testimonials Click here

Testimonials

“

Jaeger Sports has a passion for keeping arms healthy

see more” Jon Daniels
General Manager, Texas Rangers Coach Testimonials Click here

Testimonials

“

Jaeger Sports and the J Bands have always been a big part of our program. Their insight on how to...see more” John Savage
Head Coach, UCLA Baseball Coach Testimonials Click here

Testimonials

“

The J-Band is a great tool for building and maintaining arm strength through the duration of a long...see more” Clayton Kershaw
Pitcher, Los Angeles Dodgers, 2011 Cy Young Award Winner Player Testimonials Click here

Testimonials

“

Cal State Fullerton introduced the Jaeger Sports throwing program with our pitching staff for the...see more” George Horton
Head Baseball Coach, University of Oregon Coach Testimonials Click here

Testimonials

“

We would go out to Pierce Junior College and long toss and just have a good throw - I still do that...see more” Dan Haren
Pitcher, Anaheim Angels, All Star, 2007-2009 Player Testimonials Click here

Thrive on Throwing

Details

SKU JS-VIDEO-DVD

Weight 0.28 lbs

Our price: $39.95

Options

Media Type

Quantity

“Thrive on Throwing” is a must for anyone who is serious about playing Baseball or Softball. The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This DVD will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent.