"Getting
Focused, Staying Focused," a Far Eastern Approach to Sports
and Life.
Written by Alan Jaeger, this book serves as
the theme behind all of the Jaeger Sports' training programs.
As a teacher and practitioner of the Far Eastern Arts, he is able
to offer an alternate approach to sports that transcends traditional
psychological methods.
Alan's personal training includes the study and practice of Yoga,
Tai Chi, Aikido and Zen. His Psychological training was completed
at California State University at Northridge. His post-graduate
studies include a certificate from the University of Edinburgh,
Scotland, for cultural studies.
Alan has worked as a team trainer and consultant for several collegiate
and amateur programs, including the University of San Francisco,
California Lutheran University, and The Chatham A's of the Prestigious
Cape Cod League.
Since opening in 1989, Jaeger Sports has provided a facility for
athletes from a variety of sports disciplines to solidify the
mental side of their game. Graduates, which include over 100 professional
baseball players and hundreds of amateurs, can attest to a significant
improvement in their performance.
As a former collegiate baseball player and coach, Alan has been
able to merge the "mechanics" of the Western Athlete
with the "insight" of the Eastern mind - a combination
of resources that has put him at the forefront of Sports Philosophy.
You can purchase a copy of "Getting Focused, Staying Focused,"
and learn how to use your mind to your advantage rather than to
its disadvantage; learn why you must "earn" the mental
game through "practice" like any other skill.
