The
Long Awaited DVD release is here!!
"Thrive
on Throwing" is a must for anyone who is serious
about playing Baseball or Softball. The health and longevity of
your arm is your lifeline as a ball player. There's no other way
around it.
This video will take you through every step of Alan Jaeger's innovative
Arm, Health, Strength and Conditioning Program. It will teach
you how to strengthen your arm by developing the smaller muscles
(rotator cuff) in your shoulder, which are the most vulnerable
to injury. Through "arm circles" and a systematic surgical
tubing exercise program the shoulder muscles gain greater range
of motion, balance, endurance and stability. It will also teach
you how to solidify your mechanics so they become supportive,
efficient and consistent.
(J-Bands™ sold separately)
Also available on VHS.
For orders of 4 or more, call for our quantity
discount.
