Welcome to Jaeger Sports

Jaeger Sports is a Southern California-based organization dedicated to developing athletes in the three most neglected aspects of the game: Arm Conditioning/Arm Strength, Mental Training and Flexibility/Balance.

"If you learn how to trust and commit to your process, the results take care of themselves" — Alan Jaeger

J-Band Exercise Sheet Download

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Year Round Throwing Manual Released

Jaeger Sports Founder Alan Jaeger has released his Year Round Throwing Manual October 26th at 6pm PST. One of the primary goals of every athlete is to optimize their skills and abilities. In baseball, there is not a more important skill tha... [more]

NOTICE: New Location for Summer Training

  Jaeger Summer Training Camp Location has been moved from LMU toPalisades High School 15777 Bowdoin Street Pacific Palisades, CA 90272 Click here for more information Camp Schedule... [more]

Batters Box Management

Source: Collegiate Baseball Magazine|Published: January 2014 By Alan Jaeger     Part 2 of a two part series: Batters Box Management   Introduction (Part 2 of a 2 Part Series) The Swing follows the mind, not the other way... [more]

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