Jaeger Sports is a Southern California-based organization dedicated to developing athletes in the three most neglected aspects of the game: Arm Conditioning/Arm Strength, Mental Training and Flexibility/Balance.
"If you learn how to trust and commit to your process, the results take care of themselves" — Alan Jaeger
Introduction For years, we have been asked a number of questions about the frequency and intensity of throwing for pitchers and position players, both for the Off-Season and In-Season. Questions like, When should I start my throwing program... [more]
Jaeger Sports is very excited to announce the release ofThrive on Throwing 2, whichtakes you through our systematic Arm Care and Long Toss Throwing Program that has been at the core of our training program for over 20 years. Based on three ... [more]
Jim and China were out with the Frontier Youth Baseball League today in Cerritos, CA. They took the boys and girls through the entire throwing program and also a guided Mental Training Session!... [more]