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Dedicated to Developing Athletes Dedicated to Developing Athletes Dedicated to Developing Athletes Dedicated to Developing Athletes
  • About
    • About Jaeger Sports
    • Our Staff
    • Training Programs
    • Terms & Conditions
    • Privacy Statement
    • Contact Jaeger Sports
  • Store
  • Complete Competitor
  • Resources
  • Media
    • Jaeger Sports In The News
    • Podcasts
    • Video Series
    • JaegerSports U
    • Player Testimonials
    • Coach Testimonials
  • J-Bands™
    • Purchase J-Bands™ Elite (Ages 13 and Older)
    • Purchase J-Bands™ (Ages 13 and older)
    • Purchase J-Bands™ Jr. (Ages 12 and younger)
    • J-Bands™ Exercise Banner
    • J-Bands™ Exercises (Baseball)
    • J-Bands Exercises (Softball)
    • J-Bands™ Safety Video

Arm Care and Conditioning

 Pro Off Season Throwing Program/Progression
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By Jaeger Sports Staff
In Arm Care and Conditioning, Article, Year Round Throwing Manual
Posted October 1, 2019

Pro Off Season Throwing Program/Progression

Jaeger Sports Pro Off Season Throwing Progression (September, 2019 — Feb/March, 2020) “The body is made to move” — Randy Sullivan, Florida BB Ranch The following Off Season Throwing [...]

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 Listen To Your Arm
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U, Long Toss
Posted July 12, 2018

Listen To Your Arm

One of our most popular sayings that we use with our athletes is “Listen To Your Arm.” It sounds simple enough but if you just gloss over it’s simplicity you could miss the power of the phrase.  [...]

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 Consistency
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U
Posted June 29, 2018

Consistency

Jim Vatcher, the Co-Owner of Jaeger Sports, made it to the Big Leagues as an outfielder. Quite the accomplishment and a place that all ball players aspire to get to. “Vatch” (as we call him here) [...]

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 Off Season
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U, Year Round Throwing Manual
Posted June 8, 2018

Off Season

We have reached yet another Summer and many athletes are moving into the Off Season. Their season has come to an end and it is time to consider the plan-of-action to prepare the mind and body for [...]

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 Pull Downs
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U, Long Toss, Year Round Throwing Manual
Posted June 2, 2018

Pull Downs

Pull Downs have been synonymous with our Throwing Program since Jaeger Sports was founded in 1991. It has been an especially fun part of our training with our athletes because of the mental [...]

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 Long Toss
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U, Long Toss
Posted May 18, 2018

Long Toss

Long Toss is a term we hear a lot these days in Baseball and Softball. It has become more and more popular over the years and has been adopted by many of the top collegiate and professional [...]

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 J-Bands™
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U
Posted May 11, 2018

J-Bands™

J-Bands™. Another piece of equipment? A vital part of Arm Care and Conditioning? Something you can’t leave home without? When you hear the term J-Bands™ what comes to mind? We realize that there [...]

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 Arm Circles
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By Jaeger Sports Staff
In Arm Care and Conditioning, JaegerSports U, Long Toss
Posted April 27, 2018

Arm Circles

When you hear Arm Circles what do you think of? Do you think of a vital part of an Arm Care and Conditioning Routine or do you think of a time to relax, banter with teammates and look at who is [...]

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 In-Season Long Toss
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By Jaeger Sports Staff
In Arm Care and Conditioning, In-Season Throwing, JaegerSports U, Long Toss, Year Round Throwing Manual
Posted April 20, 2018

In-Season Long Toss

One of the most common questions we receive from our great community is about In-Season Long Toss. People are commonly questioning whether or not players or pitchers should Long Toss before a [...]

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