Mental Warrior Program

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The Mental Warrior Program is an all digital program that will be accessed through an email account created upon completion of your order.

Mental Warrior Program – $29.95

Baseball is a mental game. Some say it’s 90% mental.  Some say it’s 99% mental.
We all know it’s a mental game, so why would we spend all of our time practicing our physical skills?

The Mental Warrior Program is the practice for your mind. 

A typical player spends hours a day practicing physical skills…batting, fielding, pitching, base running, etc.  That’s all very important and necessary. But, what are you going to rely on most when you step into the batters box or on the mound with 2 outs, bottom of the 9th and your season on the line?

The Mind.

What if you were less stressed, more clear minded, more relaxed, and more focused in those situations? Would that help you as a player?

The Mental Warrior Program is the practice for those mental skills.

The program is delivered in 10 easy-to-consume sections and can be completed at your own pace. There will be a video in each section as well as written explanations to help implement the training. For a detailed description of the Mental Warrior Program contents please see the product description on the bottom of this page.

Mental Warrior Program with the Jaeger Sports Custom Mental Training Mat – $49.95

Just as the J-Bands™ are the tool for the Jaeger Sports Arm Care and Conditioning Program, the Jaeger Sports Custom Mental Training Mat is the tool for the Jaeger Sports Mental Training. The mat becomes the Mental Warrior Training Ground and a place where you can quiet the mind and relax the body.


If you purchase the Mental Warrior Program with the Jaeger Sports Custom Mental Training Mat you will receive the Jaeger Sports Custom Mental Training Mat in the mail and the Mental Warrior Program via email. 

SKU: JS-MW-PROGRAM Categories: , , , , , ,

Description

The Mental Warrior Program includes the following sections:

  • Introduction
  • Contents
  • Power of the Breath
  • Step One: Implementation 
  • Step Two: Focus on the Breath
  • Step Three: Guided Meditation
  • Step Four: Process Oriented Approach
  • Bonus Exercise: Forward Bend
  • Conclusion
  • Final Message/Outro

The Mental Warrior Program will help you become more relaxed, less stressed and will help build a productive relationship between the mind and body.

Mental Training is all about giving you tools to practice so that you can implement them into a game or a performance. The Mental Warrior Program will give you a great foundation and understanding of Mental Training so that you can take the practice into performance. Just as you take batting practice to become a better hitter, the exercises provided in this program will be your practice to become a Mental Warrior.

All of our Jaeger Sports Training Programs are all built on simple implementation and providing athletes an opportunity to continue to improve as they put more into their training.

Our Arm Care & Conditioning Program is broken down into three simple steps:

  • Arm Circles
  • J-Bands™
  • Long Toss Throwing Progression

If you do these three things on a consistent basis, your arm will be healthy and continue to get stronger.

Our Mental Warrior Program takes the same simple approach to Mental Training:

  • Rolling the mat out
  • Relax and Get Comfortable
  • Focus on Your Breath & the Present Moment

If you do these three things on a consistent basis, your mind will be healthy and continue to become a stronger tool for you.

Get the most out of your Mental Training and Mental Health with the Mental Warrior Program!

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