Thrive On Throwing 2 digital download will take you through our systematic Arm Care and Long Toss Throwing Program that has been at the core of our training program for over 20 years. Based on three major principles — Arm Care, Long Toss and Throwing Mechanics — Thrive On Throwing 2 is a proven system that has helped players maximize the Health, Strength, Endurance and Recovery Period of their arms.
This is a digital download: .M4V Format.
Featuring a detailed explanation and demonstration of our Arm Care Program (Arm Circles and J-Bands) and our Long Toss Throwing Program, the Thrive On Throwing 2 digital download teaches you how to thoroughly warm up your arm and safely prepare it to throw, and culminates with our signature Long Toss Throwing Program — a throwing routine that is at the core of developing Arm Conditioning, Arm Strength, Athleticism, Feel, Mechanical Connection and Mental Focus.
Along with appearances by 2002 Cy Young Award Winner Barry Zito, UCLA Baseball Coach John Savage, 2011 Golden Spikes Award Winner Trevor Bauer, Peak Performance Trainer Dr. Marcus Elliott and Jaeger Sports’ own Jim Vatcher and China McCarney.
Jaeger Sports has worked with hundreds of professional and amateur players nationwide, including 2002 Cy Young Award Winner Barry Zito, and Major League Baseball All-Stars Dan Haren and Andrew Bailey. Jaeger Sports has also consulted with a number of Major League Organizations including the Texas Rangers and several high school and college programs including 2004 National Champions, Cal State University Fullerton, 2009 National Champions, Fresno State, 2012 National Champions, University of Arizona and 2013 National Champions UCLA Bruins.
The Health, Strength and Longevity of your arm is your lifeline as a baseball or softball player — it’s just that simple. But the arm must be developed like any other part of your game through dedicated work and preparation — by being proactive, instead of reactive. Thrive On Throwing 2 was created with this in mind, and is a must see video for anyone who is serious about having a long and healthy playing career.
Created & Written by Alan Jaeger, Jim Vatcher
Edited by Neil Newman & Tom Pascucci
Directed by Jaeger Sports & Neil Newman
Produced by Alan Jaeger, Jim Vatcher, Neil Newman & Tom Pascucci
You will have 60 days to download the Thrive On Throwing 2 video files before the download links expire. It is not licensed for any other use. All other rights reserved. Made in the U.S.A. Your Thrive On Throwing 2 digital download will be delivered via email on the form of download links once your purchase is complete. See chapters and file sizes below. All files will be in the .M4V format.
1. Introduction (235 MB)
2. Arm Circles Overview (240 MB)
3. Arm Circles (404 MB)
4. J-Bands™ Overview (233 MB)
5. J-Bands™ Exercises (1.08 GB)
6. Arm Conditioning For Inclement Weather (57 MB)
7. Transition to Throwing Program (153 MB)
8. Long Toss Program Overview (373 MB)
9. Long Toss Program (1.33 GB)