Thrive On Throwing 2 video will take you through our systematic Arm Care and Long Toss Throwing Program that has been at the core of our training program for over 20 years. Based on three major principles — Arm Care, Long Toss and Throwing Mechanics — Thrive On Throwing 2 video is a proven system that has helped players maximize the Health, Strength, Endurance and Recovery Period of their arms.
Featuring a detailed explanation and demonstration of our Arm Care Program (Arm Circles and J-Bands) and Alan Jaeger’s Long Toss Throwing Program, this video teaches you how to thoroughly warm up your arm and safely prepare it to throw, and culminates with our signature Long Toss Throwing Program — a throwing routine that is at the core of developing Arm Conditioning, Arm Strength, Athleticism, Feel, Mechanical Connection and Mental Focus.
Along with appearances by 2002 Cy Young Award Winner Barry Zito, UCLA Baseball Coach John Savage, 2011 Golden Spikes Award Winner Trevor Bauer, Peak Performance Trainer Dr. Marcus Elliott and Jaeger Sports’ own Jim Vatcher and China McCarney.
Monica Abbott: Softball Throwing Program Featurette: Dedicated to softball players featuring Monica Abbott, the 2007 College Player of the Year and 2008 Olympian. Though the entire video is applicable for softball players, this section will specifically address our throwing program for softball pitchers.
Jaeger Sports has worked with hundreds of professional and amateur players nationwide, including 2002 Cy Young Award Winner Barry Zito, and Major League Baseball All-Stars Dan Haren and Andrew Bailey. Jaeger Sports has also consulted with a number of Major League Organizations including the Texas Rangers and several high school and college programs including 2004 National Champions, Cal State University Fullerton, 2009 National Champions, Fresno State, 2012 National Champions, University of Arizona and 2013 National Champions UCLA Bruins.
The Health, Strength and Longevity of your arm is your lifeline as a baseball or softball player — it’s just that simple. But the arm must be developed like any other part of your game through dedicated work and preparation — by being proactive, instead of reactive. Thrive On Throwing 2 video was created with this in mind, and is a must see video for anyone who is serious about having a long and healthy playing career.
Created & Written by Alan Jaeger, Jim Vatcher
Edited by Neil Newman & Tom Pascucci
Directed by Jaeger Sports & Neil Newman
Produced by Alan Jaeger, Jim Vatcher, Neil Newman & Tom Pascucci
This video is for private home viewing and educational use only. It is not licensed for any other use. All other rights reserved. Made in the U.S.A.